Thank you

Image by José Ignacio González Pansiera

I am grateful to my community of healers — acupuncturists, herbalists, yoga and meditation teachers, shaman and therapists.  

Thank you to Lillian Pearl Bridges and the Lotus Institute for sharing your lineage and providing a framework to reconnect with my ancestors.

My meditation teachers include Thicht Nhat Hanh, Sharon Salzberg, Rev. angel Kyodo Williams and Winnie the Pooh.  

I am thankful to my family, and my Corean ancestors for passing the family lineage of gwansang and guiding me in this life.


And above all, I am in gratitude for my loving friends and family that love me in my most ugly moments, and celebrate with me when my Shen shines bright.