I am grateful to my community of healers — acupuncturists, herbalists, yoga and meditation teachers, shaman and therapists.
Thank you to Lillian Pearl Bridges and the Lotus Institute for sharing your lineage and providing a framework to reconnect with my ancestors.
My meditation teachers include Thicht Nhat Hanh, Sharon Salzberg, Rev. angel Kyodo Williams and Winnie the Pooh.
I am thankful to my family, and my Corean ancestors for passing the family lineage of gwansang and guiding me in this life.
And above all, I am in gratitude for my loving friends and family that love me in my most ugly moments, and celebrate with me when my Shen shines bright.