SECOND SPRING: A MENOPAUSE RETREAT TO RECLAIM BEAUTY & AGING
A 1-day in-person retreat to transform the way we experience menopause from stigma to sovereignty through East Asian medicine and metaphysics.
This is an invitation to return to your Self.
To witness the radiance that arises when you honor your changing body. To embrace aging as a sacred art and menopause as the beginning of your Second Spring.
What if aging wasn’t something to fight…
But a sacred rite of passage to embody?
In the West, menopause is treated like an ending. But in East Asian medicine, it's seen as a sacred beginning — a return to your essence.
This is the time when your inner White Tigress awakens. Not to retreat, but to root deeper. Not to wither, but to become wildly you.
This retreat is a call back to your body, your wisdom, and your rhythm. It’s an invitation to unlearn the beauty myths that have told us to shrink, fade, or chase youth. And instead, to remember what our ancestors knew: that aging is a sacred art. That menopause is a second spring and a time to turn inward, refine our energy, and step into a deeper form of power, clarity, and magnetism.
Welcome to your Second Spring.
Hi, we’re Drs. Tamsin and Paige
We’re the co-hosts of Beauty as a Birthright, a podcast that explores multidimensional beauty through the lens of East Asian medicine, spirit, and culture. With over a decade of experience each, our work bridges clinical care, Daoist cultivation, somatic embodiment, and traditional wisdom to reframe aging, menopause, and life transitions as sacred and vital passages. One rooted in Monkey curiosity, the other grounded in Tiger power. This dynamic clash sparks lively insight, laughter, and a deep reverence for the body’s innate intelligence and the beauty of becoming whole.
East Asian Metaphysical Expert, Somatic Intimacy Facilitator
Integrative Clinic Founder, Facial Gua Sha Expert
We’re honored for you to join us for this transformation journey into the Second Spring.
November 8, 2025 | 10 AM - 5 PM
Los Angeles, California (The Grove)
This retreat is for you if…
You’re approaching, moving through, or integrating menopause and seeking a more soulful, embodied approach to this phase of life.
You’re tired of the mainstream narratives that make you feel like you're disappearing, and ready to write a new story rooted in strength and sovereignty.
You want practical tools grounded in East Asian medicine, somatics, and ritual to support your body, skin, emotions, and energy through this transition.
You crave community and connection with others who are walking a similar path.
You want to feel beautiful again… On your own terms.
In this 1-day retreat you’ll…
This retreat is highly experiential and didactic. You’ll walk away with a deeper understanding of menopause from an East Asian metaphysical lens and practical embodiment tools to cultivate beauty and pro-aging.
Reframing Menopause through East Asian Medicine
Discover how this transition is a shift from outward expression to inward cultivation. This is the time when your spirit moves inwards and becomes more concentrated and beautifully potent.
Aging, Beauty + the White Tigress Alchemy
Dive into Daoist feminine archetypes that view aging not as decline, but as transformation, and learn to cultivate physical beauty that radiates from deep within
Qi Gong + Somatic Movement
Move stagnation, awaken your essence, and feel your energy from the inside out. Learn daily practices to reconnect you to your core vitality.
Facial Gua Sha Rituals for the Second Spring
Explore this traditional practice not as “anti-aging,” but as pro-radiance. Learn a self-touch ritual that activates your vitality and softens the nervous system.
Collective Sharing + Community Circle
You’ll be held in a space through intentional, heart-centered sharing with others walking similar paths because transformation is magnified in community.
Post-Retreat Online Gathering Invitation to commune online 1 month after the retreat for a collective check-in and closure.
Los Angeles retreat villa
Retreat Includes
Catered lunch with gluten-free, vegetarian, and vegan options
Healthy snacks, refreshments, and coffee/tea
Custom herbal tea bar tailored to support radiant aging skin
Gua sha tool courtesy of Yang Face
Premium gift bag curated thoughtfully to honor your Second Spring journey
FAQs
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This retreat is for those navigating, approaching, or reflecting on menopause, including pre-perimenopause, perimenopause, and post-menopause. We welcome all who resonate with this transition and its deeper meaning.
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This retreat centers the lived experiences of people with uteruses navigating peri/menopause and postmenopause. If you have any questions, please do not hesitate to email us.
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Not at all! All practices will be taught accessibly and explained thoroughly. Whether you’re brand new or deeply seasoned, you’ll find grounding, clarity, and inspiration.
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A recording of the retreat will not be available. However, photos and videos will be taken for promotional materials. We aim not to have photos/videos taken during intimate moments.
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Bring a notebook/journal if you would like to take notes. All supplies, lunch, snacks, and refreshments will be provided.
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Travel, lodging and breakfast and dinner are not included.
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Item description
Register Now
This is an invitation to return to yourself.
To witness the radiance that arises when you honor your changing body. To embrace aging as a sacred art and menopause as the beginning of your Second Spring.
November 8, 2025 |10 AM to 5 PM PST
Los Angeles, California (The Grove)
Registration $575 | Early Registration $475
Cancellation Policy
$100 non-refundable deposit subtracted from any cancellation
Before October 1, 2025 - 100% refund not including deposit
After October 1, 2025 - 50% refund not including deposit
After October 31, 2025 - not eligible for refund